exrecise challenge

  • Is anyone intereste in a weekly exercise challenge?

    I am hoping to post my intentions for the week and have a suport group to follow and post too.

    lets burn the points and earn some more!
  • Sounds good to me- when do we start? It's basically a competition with ourselves to
    meet our own goals for the week, right? Let's do it! Tomorrow I plan to do one hour
    of cardio at the gym, 50 abs, and go on two 20 minute walks.
    I need to get back on the program, this is a great idea!
  • challenge
    Execllent:

    I joined the self challenge.
    Tomorrow I intend to do
    60 Min cardio,
    20 min weights and
    10 min sreach