Ok, here goes. (I'm anticipating dinner, lol)
Breakfast:
branflakes, 1/2 c. skim milk - 2pts
1 banana -2pts
snack - 2 apple newtons, chai tea latte - 7pts
Lunch
1/2 whole wheat pita (2 pts)
1 tsp light cream cheese (1 pt)
2 slices roast turkey breast (1 pt)
lettuce and pickle, 1 tbsp salsa (0 points)
2 more apple newtons (2pts)
Dinner
2 cabbage rolls (6 points)
garden salad (O points)
1/2 c. corn (O points)
lofat yogurt (2 points)
Snack -
1 cup pumpkin-yam-pineapple soup - (3 points)
GRAND TOTAL - 28 points (+ tons o' water)
Thanks lalala.
This is a great way to journal.