Journal -- Nov 2, 2003
 

At work here today, working on my homework and questioning why????

However, I went to the candy machine and it was off! Thank goodness, there was not much strength left in me today.

breakfast:
peanut butter and jelly sammy 6
m*ms 2
coffee 1/9

lunch:
risotto 4
green beans 0
turkey sausage 3/16

snack:
more m*ms 2/18
apple 1/19

dinner:
green beans/spinach/leftover pork top loin 5/24
something else I'm afraid as its only 4:00 pm

flex points abused: oh I'm sure 5
activity points earned: 4 gym this am
water: not enough
stress level: through the roof

Hi, I'm new. :)

Brunch:
2 slices dry wheat toast w/1 tsp jam - 5
2 sl bacon - 2
oj, 1 cup - 2
2 poached eggs - 4
coffee - 1 (milk and sweetener)
hashbrowns - 4

snack
lowfat yogurt - 2

dinner

thai lemongrass noodles and tofu - 5
3 fig newtons -3

GRAND TOTAL: 28 pts

welcome firebird (nice name)...

I'm here at work banging my head on the keyboard and decided that I was about two loop statements from hitting the candy machine and going way over my points....

so, better to be accountable, eh?

lala
giving up now, tired of her homework and not giving a flap.

Ok, here goes. (I'm anticipating dinner, lol)

Breakfast:

branflakes, 1/2 c. skim milk - 2pts
1 banana -2pts

snack - 2 apple newtons, chai tea latte - 7pts

Lunch
1/2 whole wheat pita (2 pts)
1 tsp light cream cheese (1 pt)
2 slices roast turkey breast (1 pt)
lettuce and pickle, 1 tbsp salsa (0 points)

2 more apple newtons (2pts)

Dinner
2 cabbage rolls (6 points)
garden salad (O points)
1/2 c. corn (O points)
lofat yogurt (2 points)


Snack -
1 cup pumpkin-yam-pineapple soup - (3 points)

GRAND TOTAL - 28 points (+ tons o' water)

Thanks lalala. :) This is a great way to journal.

back on the straight and narrow, i'll post the rest of my yesterday.

breakfast:
great harvest piece of cinnamon chip bread - 4?
coffee -1
latte -2/7

snack:
2 snack size nestles crunches- 3/10

lunch:
salad 1/11
piece of pork loin 2/13
green beans, 1/3 cup squash .5/13.5
celeriac mash potatoes 2/15.5
diet coke
herbal tea

dinner:
peanut butter and honey sammy 6/21.5
nibbles of tuesday's dinner prep 2/23.5

exercise-- 35 min cross trainer, 10 min abs, dog putter
water: not yet
vitamin: si,si