average weekly weight loss

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  • What is your average weekly weight loss?? Just curious what others are!
  • I lost the first 14pounds in 7 weeks...so 2 pounds/week
  • After 14 1/2 months, it's 1.2 a week.
  • If I look at the big picture, it averages out to be about 2lbs a week. But really it varies, one week Ill lose 3, the next 1, then Ill only lose 6oz or so the next, then 2, etc...Im all over the place lol.
  • .9 - 1.5 lb week. I go up and down bigtime!!!!
  • Initially, 1.6/week. Now, overall average is 1.2/week. Still pleased - I know it will get tougher as I get closer.
  • 1-1.5 lbs a week.
  • 20lbs in 6wks - so 3lbs, give or take.
  • Roughly averaging 1lb per week.

    Sometimes I wish it were MORE but then I just tell myself, that's 52lbs in a year...
  • 5 weeks 22 lbs average 4.4 but lost 10 the first week (all water)
  • My average was 1.9lbs a week for almost 10 months.
  • the first 40 pounds came off quickly, maybe 1-2 pounds a week. After that, it slowed down considerably... a lot of that was my own doing, because I got busy, and I got lax... some weeks I stayed on plan better than others. But it's no joke when people tell you the last 10-20 pounds are the hardest!!
  • I hit 20lbs in just over 9 weeks, so it a averages out to a little over two lbs a week. Like others though I had some great weeks with over 4lbs lost and some not so great weeks with a 2lb gain.
    Good luck!
  • I'm averaging about 2 lbs a week so far, but that varies from week to week.
  • I'm at about .5 to 1lb a week, if I get more I just feel lucky LOL