Goals

Weight: I would like to lose 4lbs

CW: 171.7
End of Week 1: 169.1 (-2.6)
End of Week 2:
End of Week 3:
End of Week 4:

Final:

Pounds til lifetime: 6.1

Exercise: Run three days a week.

Other: I would like to stay on plan the whole month of September

So I made it into the same weight decade as my goal weight Yippee!