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Old 02-04-2012, 04:19 PM   #1  
Goal is health
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Default February Goals

I know I am a little late, but February is here! It's a new month with new goals and positive vibes. Please join me!

Goals

Weight: I would like to lose 5lbs

CW: 205.5
End of Week 1: 204.1 (-1.4)
End of Week 2: 202.8 (-1.3)
End of Week 3: 202.6 (-.2)
End of Week 4: 200.6 (-2)

Final:

Pounds til lifetime:

Exercise: I may do a few workout sessions here and there, once or twice a week. I still want to wait til Onderland before the deliberate fitness piece.

Other: I would like to stay on plan the whole month of February. I would also like to strive to lose another point off my daily allotment.
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Last edited by DrivenByAmbition; 02-27-2012 at 06:37 AM.
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Old 02-04-2012, 05:22 PM   #2  
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Mind if I join you?

Goals: I would like to lose 5 lbs this month.

CW: 257.2
End of Week 1: 256.2 (loss of 1 lb)
End of Week 2: : 253.4 (loss of 2.8 lbs)
End of Week 3: 252.8 (loss of 0.6 lbs)
End of Week 4:

Exercise: yoga once per week, couch to 5k - 3 times per week.(met week 1 and 2)
Other goal: only weigh in ONCE per week (failed week 1 and 2 )

Jen

Last edited by begoodjen; 03-01-2012 at 02:30 PM.
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Old 02-04-2012, 07:09 PM   #3  
Goal is health
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Welcome Jen. How long have you been on ww? Your goals seem very much achievable. Can't wait to hear about your progress this month
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Old 02-04-2012, 07:48 PM   #4  
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I would like to lose 8 pounds this month!

CW: 228.8
End of Week 1: 226.4 (-2.4)
End of Week 2: 224.2 (-2.2)
End of Week 3: 222.4 (-1.8)
End of Week 4:

Exercise: 45 minutes of elliptical, 5x per week.

Other goals: Only spend half of my 49 weekly points because I've noticed that using them all makes a big difference in my weigh-ins.

Last edited by Emmcakes; 02-24-2012 at 01:36 PM.
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Old 02-05-2012, 01:13 AM   #5  
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Goals

Weight: Let's go another 5%, so ending up at about 162. (Gah, I'm so CLOSE! )

CW: 173 (2/1/12 was 171)

Exercise: Keep up with my physical therapy exercises. Keep up with pool-related activity at least 2x/wk. Slowing add back Zumba, but save Kickboxing for next month. Make sure to get in, at least, a long walk on my anniversary trip (wherever that may be, the SO is keeping it secret).

Other: Find out if I can buy kinesio tape in an actual store, and tape up my knee(s) when it/ they start to act up. Wean off tracking at myfitnesspal and start tracking on etools (but myfitness pal is so much easier! :\).

Last edited by girlsenberry; 02-05-2012 at 01:14 AM.
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Old 02-05-2012, 10:11 AM   #6  
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Driven - Hi! I have been doing WW since October. I don't attend meetings ( I don't like them) but I love the program and its working for me!

Jen
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Old 02-05-2012, 06:07 PM   #7  
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I want to lose 7lbs. I am going to only weigh twice this month. Once at the mid-point (14th) and once at the end (29th). I'm trying to break my scale obsession.

I will also work out more days this month than I don't (15 days minimum).
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Old 02-06-2012, 03:07 PM   #8  
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Hi Ladies!

I'm a 3FC Oldtimer who has fallen off the wagon with a bump and some scrapes. I had one of those AHA! moments the weekend before last and I'm back to WW to get back on track. Week 1 I'm down 7 pounds (which only illustrates how sloppy my eating habits have become...) Only 65 pounds to go!

For February:
  • I'd like to lose 5%.
  • I'd like my current pants to fit without deep knee bends to stretch them before I can go out in public.
  • I'd like to be in the habit of walking at least 40 minutes at least 3 times a week.
My schedule makes a traditional WW meeting tough to commit to, so I'm hoping you guys will once again kick my butt and hold my hand as I take this journey one last time.

Baby steps...

Last edited by mahtha; 02-06-2012 at 03:08 PM.
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Old 02-06-2012, 03:46 PM   #9  
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For February I would like to:
Get out of the 140s and stay there.
Stay on track with my workout rotation.
Finish the last few workouts in the two rotations I abandoned within a week of completion therefore actually completing them.
Find a balance between my exercise and weekly points allowance so I'm eating just the right amount of weeklies to still lose and maintain my exercise level.
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Old 02-06-2012, 04:33 PM   #10  
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This month I would like to lose 5lbs and get into those clothes that are so close to fitting. Got a box of them
Change up my exercise routine and do more strength training vs cardio all the time.
Be better at tracking and no late night snacking
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Old 02-12-2012, 08:54 AM   #11  
Goal is health
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With the end of week 2 approaching, let's reflect on our successes for the week.



Also, it is never to late to set a goal for February. Weight Watchers makes our goals attainable and our positive attitudes help encourage others.
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Old 02-13-2012, 07:03 PM   #12  
Goal is health
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Join Date: Feb 2011
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CW: 205.5
End of Week 1: 204.1 (-1.4)
End of Week 2: 202.8 (-1.3)
End of Week 3:
End of Week 4:

Pounds til lifetime: 39.9
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Old 02-15-2012, 06:40 PM   #13  
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I started back on the second week in the month, so I'm only doing 3 weeks, but I would like to lose 6 at the very minimum.

Starting: 242.6
End of Week 1: 240.2 (-2.4)
End of Week 2: 239.8 (-1.8)
End of Week 3:

73.6 pounds until goal.

Last edited by tessendicott; 02-27-2012 at 02:08 AM.
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Old 02-15-2012, 06:48 PM   #14  
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This is a great thread!!! I wish I had seen it earlier this month!

My goals:

Weight -- I would like to get to 156, with an eye toward hitting 148 by May 1. That would get me to 40 lbs.


Starting:
2/3 -- 158.8
2/10 -- Missed WW due to injury (no driving)
2/17 --
2/24 --

Pounds til goal: 27

Exercise: Run/walk 50 mi

Other goal: Take my measurements ACCURATELY
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Old 02-17-2012, 10:09 PM   #15  
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Congrats everyone on your losses so far! We are doing great. I was really excited to see my loss this week as I have not lost more than a pound in a week in quite some time!

Jen
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