[Xan]

I haven't officially introduced myself on this thread, although I've been around for a long time! Here goes:

Name: Xan
Location: Washington, DC area
Current Plan: Points Plus
Current Weight: 267
Lifetime Goal: 160
Trigger Foods: anything made with flour
Goal for the Week: stick to plan and track

Breakkfast: Stonyfield yogurt smoothie and Fiber One bar (I'm working on that one -- but that's my standard breakfast for now)
Lunch: tuna sandwich (white tuna in water), iced tea, apple
Snack: Activia yogurt, banana
Dinner: WW fresh meal (meatloaf and mashed potatoes), 1 cup cooked spinach

I have to add that today I've hit my lowest weight since 1998!!!! I now weigh less than I did when I joined (it's a long, sad story )

[SLIMplicity]

Breakfast:2 coffee with milk and sugar(6PP), one ww bread toast(1PP), one fried egg(2PP), 1tsp of olive oil(1PP)

Lunch: veggie wrap with small tortilla(2PP), roasted veggies (peppers, onions, zuccinni, tomato, spinach), herb and garlic cream cheese (1PP)
fresh veggie juice (0PP), cheese string (2PP)

snack: sesame snack (1PP) banana(0PP)

supper: pasta (5PP), steak (3PP), cheese sauce (2PP), steamed veggies(0PP), butter(1PP),2 biscuit(6PP), tea with milk and sugar (2PP)

snack:chocolate (2PP)

Total used for today:37
weeklies used:0
weeklies left:30

[girlsenberry]

Hey guys, good to see y'all. I've successfully tracked for just over a week now, and went over my limit several of those days.. ah well, at least I'm tracking again.

BFAST
oats, 1/2 c (4)
frozen mango, 1/2 banana (0)
milk, 1%, 1/4 c (1)
cinnamon (0)

LUNCH
4" Subway spicy italian, on honey wheat, veggies, mayo, pepperjack cheese (12)

DINNER
hamburger patty (10)
pub bun (3)
nacho cheese sauce, 2 tbsn (1)
lettuce, tomato (0)
apple, pickles, carrots (0)

SNACKS
apple (0)
frosted animal cookie, 1 (1)

TOTAL ALLOWED (29)
TOTAL USED (32)
ACTIVITY- PILATES, 55 min (3)
PTS AFTER ACTIVITY PTS (0)

[Xan]

Breakkfast: Stonyfield yogurt smoothie and Fiber One bar
Lunch: (at work) the cafeteria offering today was corned beef and cabbage sandwiches! (I ate one without the bread). Iced tea, pineapple chunks
Snack: Activia yogurt, banana
Dinner: WW fresh meal (turkey with sage dressing), steamed green beans

[SLIMplicity]

Breakfast: coffee (3PP), cheese scone (5PP)

lunch: wendy's chili cheese nachos (10PP), grill chicken burger on small bun (8PP), kids size coke (3PP)

snack: brownie (10PP), one bottle nestea (5PP)

supper: sandwich with 4 slices of bacon (4PP), tomato(0PP), mayo (2PP) 2 slices of WW bread (2PP)
one molasses cookie (2PP), tea with milk and sugar (2PP)
snack:

total used today:48
allowed per day: 39
weeklies used today: 9
weelies left for the week 30..used 9 (new week tomorrow)

[vdh2102]

Question for you guys-- I got a little out of control tonight and went over not only in my daily points but also one point over my weeklies <:O

I'm disappointed in myself and now trying to think of a way to fix it so the week doesn't end up being a total wash. Would it make sense for me to cut my points tomorrow in order to make up for the difference?

[SLIMplicity]

vdh2102: I don't think its a good idea to go below your daily points target. Stick to your allowed points for the day and you should be good. Slip ups happen, its part of the process. Just get back in saddle and keep going!

Breakfast:
2 coffees with milk and sugar (4PP)
2 fried eggs(4PP), 2 slices of bacon(4PP), 2 toasts with butter (6PP)

Lunch: small amount of salmon (3PP), juice (2PP)

snack: 3 timbits (6PP), tea with milk and sugar (2PP)

supper: burger king whopper jr(9PP), small onion rings(6PP) with zesty sauce(2PP),

snack: babybel cheese (2PP)

Total for the day: 50
allowed for the day: 39
weeklies used:11
weeklies left for the week: 38

[SLIMplicity]

Brunch:coffee with milk and sugar (3PP), eggs benedict with eggs(4PP) and ham (2PP),hollandaise sauce (2PP) english muffin with butter (6PP) salad with dressing (1PP)

snack: scone(5PP) with jam (2PP), peanut butter (3PP) small ice cream (6PP)

supper: curried vegetables(1PP) rice -not quite a cup (4PP), potatoes (2PP) oil(1PP)
snack: candy (4PP)


Total for the day: 46
allowed for the day: 39
weeklies used:7
weeklies left for the week: 31

[SLIMplicity]

Breakfast: biscuit (5PP) coffee (3PP), 2 eggs(4PP), oil(1PP), one toast with butter (4PP), sliced tomatoes (0PP)

snack: banana(0PP)

lunch: sandwich bread (2PP) with cheese (2PP), deli meat (2PP), mayo (1PP), thinsations snack (3pp)

supper: pizza (7PP), candy (2PP), timbit (2PP)

snack: chocolate (2PP), one toast(2PP) with peanut butter(3PP)


Total for the day: 43
allowed for the day: 39
weeklies used:4
weeklies left for the week: 27