congrats! i also weigh myself daily and for the same reason as kimberly: i like to see how what im eating is affecting my weight. i also like to be held accountable for what im putting into my body and weighing myself everyday helps motivate me to work harder so that i can have a good weigh in.
i recently changed my weigh in day from monday to tuesday because ive noticed that my weight is at its lowest on tuesdays EVERY week. in the past, my strategy was not to use my weekly points and splurge until saturday which would have left me sunday to get back on track with drinking water and eating right so that monday weigh in would be good. but EVERY monday it seems im still carrying extra weekend splurge weight and my weigh ins are always bad. but then by tuesday, im back down to where i think i should be.
so i was so bummed this monday when i weighed in and saw that i had gained 1.6 pounds...but then i weighed back in on tuesday and found that, actually, i had lost 1lb. i think moving my WI to tuesday will do me good.
Last edited by uncontentgirl; 03-24-2011 at 03:52 PM.
|