Hello everyone!
My mom might be re-trying to lose weight through weight watchers again, and I want to be supportive and help cook. I'm 5'3 1/2 and about 122-124 pounds so I'm happy with my body, and don't feel like I need to lose much weight (rather maintain). So far, I've done this through calorie counting but I've been thinking of switching to the what seems to me less nit-picky form of counting by weight watchers points.
I wouldn't want to pay for membership, would it be possible to somehow find out my number of daily points to maintain and calculate points in foods without going to the movies? Does weight watchers even apply to maintainers?
THanks, sorry for my ignorance!