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Old 08-14-2002, 08:20 PM   #1  
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Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

Default journal Wed. Aug 14

Weighed in today. Down .2. Not much, but at least it is a loss.

Breakfast
vigoraide 4

Snack
soy butter on women's bread 3

Lunch
veggie meatballs 3
grilled veggies 0
barley 3
veggie booty 1

Snack
ww smoothie 3

Dinner
boca sausage 4
sauteed onions, peppers and new potatoes 3
broccoli 0

Total: 24
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Old 08-15-2002, 12:29 PM   #2  
si, si signora
 
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Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

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hi myra.

breakfast:
bbc 4
latte 2
lunch:
donut peaches 1
rice salad 4
amy's thingie 4/15
dinner:
tomatoes
homemade turkey wrap thingie 6/21
some bread 1/22
black bean and quinoa 4/26
exercise: dog putters
water; si,si
vitamin: si,si
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Old 08-16-2002, 01:26 PM   #3  
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Join Date: Oct 1999
Location: NJ
Posts: 988

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bad day in eating land

b:
2/3 bagel 4
lt cream cheese 3
coffee/milk 1
onions/tomatoes

L:
pizza 12

snacking:
peach 1
choc chips 2

d:
salad w/lt dsg 1
pizza 12
watermelon 2

more snacking
bites of fro yo 1


total 39
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