It's different for me every week. If I know I'll be eating out, I save some. If I don't have any plans, I spread some of them out. Not all though because if for some reason last minute plans come up, I want them there. If by the 5th day, I haven't eaten many of them, I try to start eating them then. I have gained by NOT eating the flex points before. So, I eat every single one.
What works for you may be different though...you'll quickly learn whats best for you.
Good luck!
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