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Is what just made me go to a meeting. I figured hey I cant get back on track, why not go for this. I was a little reliefed at my starting weight. I thought Id be up over 200 by now, but im at 195.6. Still is bad, but could be worst. Im starting at 26 points a day. Seems a little high but I trust that WW knows whats going on. I have a question about the weekly allowances. Do you tend to split them up? Eat them all only eat some of them. Eat them in one night? Or just leave them there??
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It's different for me every week. If I know I'll be eating out, I save some. If I don't have any plans, I spread some of them out. Not all though because if for some reason last minute plans come up, I want them there. If by the 5th day, I haven't eaten many of them, I try to start eating them then. I have gained by NOT eating the flex points before. So, I eat every single one.
What works for you may be different though...you'll quickly learn whats best for you. Good luck! |
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