[lalala]

hi all- just a reminder to get those checks to your favorite charity or not for profit before the end of the tax year!!!!!!!

breakfast:
coffee
just 2! pts chocolate mint (v. good) 2
lunch:
carrot
satsuma .5
turkey enchiladas 7
latte 2
dinner:
no idea, going to a cocktailish party thingie

[LM]

Hello, here at work with the crickets...boy, is it quiet here!

b:
cheerios/raisins/milk 5

l:
lunch out with the girls...
wine 1
salad w/croutons/ital dsg 2
eggplant parm 7
linguine 2
bread & butter 1.5

d:
salad w/lt dsg .5
sardines 2
bread 2

snack:
sliver of macadamia pie

total: 26

exercise? what's that??

[mpinkham]

Morning
ww smoothie 3
strawberries 1
rice cake and soy butter 1.5
roll 1.5

Midday
pierogies 6
sour cream 1
rice cake with soy butter and fruit spread 2

Evening
squash 2
zucchini 0
parmesan cheese 1
sauce 1
crystallized ginger 2

Total: 22

Exercise:
weight training
step/toning interval class
yoga