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-   -   journal- Friday, Dec. 28, 2001 (https://www.3fatchicks.com/forum/weight-watchers/11991-journal-friday-dec-28-2001-a.html)

lalala 12-28-2001 01:19 PM

journal- Friday, Dec. 28, 2001
 
hi all- just a reminder to get those checks to your favorite charity or not for profit before the end of the tax year!!!!!!!

breakfast:
coffee
just 2! pts chocolate mint (v. good) 2
lunch:
carrot
satsuma .5
turkey enchiladas 7
latte 2
dinner:
no idea, going to a cocktailish party thingie

LM 12-28-2001 02:32 PM

Hello, here at work with the crickets...boy, is it quiet here!

b:
cheerios/raisins/milk 5

l:
lunch out with the girls...
wine 1
salad w/croutons/ital dsg 2
eggplant parm 7
linguine 2
bread & butter 1.5

d:
salad w/lt dsg .5
sardines 2
bread 2

snack:
sliver of macadamia pie

total: 26

exercise? what's that??

mpinkham 12-28-2001 07:36 PM

Morning
ww smoothie 3
strawberries 1
rice cake and soy butter 1.5
roll 1.5

Midday
pierogies 6
sour cream 1
rice cake with soy butter and fruit spread 2

Evening
squash 2
zucchini 0
parmesan cheese 1
sauce 1
crystallized ginger 2

Total: 22

Exercise:
weight training
step/toning interval class
yoga


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