I had a horrible day and drowned my sorrows with too much stuff.On the plus side I knew what I was doing and told myself today feel sorry for yourself and tomorrow use you anger and disappointment to get where you need to.That is a strong motivator living well and being healthy is the best revenge against an idiot.
Hope you guys are doing well.

Hi there. No worries Lynn, you'll be okay. I hate days like that. But they pass (thank gawd)! I have been doing ok. Not great, just ok. Wasn't feeling too well but got some antibiotics last night and they are already helping. Will check in tomorrow.

I hope you feel even better today Amy.I have no plan for today which is in itself a bad plan.Just going to do my best and will post after I know

DAILY ALLOWANCE: 30

B: Little box of raisin bran (2), 1 c. skim milk (2)
4

S: 100 cal. hersey's chocolate covered pretzel (AKA heaven)
2

L: Healthy choice bowl (4), mixed salad with onions, 2 tbsp. dressing (1)
5

My mom's BBQing today and she brought me some whole wheat hamburger buns and veggie burgers so I'm going to see how this goes and come back to edit. Let's just hope I fight off the urge to down the antipasto and potato salad :(

Exercise: 30 mins of the cybex glider

Hi trulies. Hope the bar-b-que went well. I have grown to love veggie burgers. We even get our kids to eat them. I have had a bad eating day but a great day with my family. Tomorrow brings dinner with my folks and some swimming. I should do ok tho. Will check in later.

Afternoon gals.I hope you are all having a good day.Did some shopping ..loove those sales.

2 slices ww toast 2
pb 1
jam 1
----------------
chicken tikka masala 7
apple 1
-------------------------
aaian beef noodles 1 cup 5points.
pepsi
3

Got a really pleasant surprise today,I have lost a couple pounds.It was inspiring and since this is TOM I am hoping it is actually a couple pounds less.

Breakfast
fiber one 1
milk 1
nuts 1
banana 1
----------------------
chicken noodle soup 2
milk 2
-----------------------
not sure about dinner

Hey where is everyone?I have done well eating wise.I won't weigh myself until Thursday and hopefully see some results.I hope you all are eating OP.I have no food plans for today except for breakfast which will be the usual.School is almost upon us so I will be out of excuses to avoid the gym.

Everyone must be busy getting ready for school to start.I know when that alarm went off at 6:30 I was not ready to haul my butt out of bed.
Breakfast was the usual I know for dinner we har having steak on the grill,cauliflower and potatoes.

Hi there. I have been out of town. Did not track points but maintained while on vacation. That's always good. Having a bad day today. So, I am gonna go get some Mexican food right now. :o A girl's got to do what a girl's got to do. Will check in later.

Congratulations Lynn! You're doing fantastic!!

Hey Amy!
I hope you had a good vacation.Wait for me mexican sounds good.Seriously I hope tomorrow will be a better day for you.Glad you are back.

Re-start
 

Anyone interested in restarting this whole thing????

I have not had a full week on program in I don't know how long. I want to get back in the groove. Stepped on the scale after the gym this morning, and I am at 173!!! AHHHHHHHH that's horrible!! I quit going to meetings but will sign back up this week.

Who's in???

--Amy

Went to a new meeting yesterday at a new location. I am changing my ticker to reflect my actual current weight. This is a re-energized point for me. I have 16 official pounds to go to goal!!!!!


Today 25 point target:

breakfast
low sugar oatmeal 2pts

snack
yogurt with 1/3C go lean cereal on it 3pts

woke up at 5am and hit the awesome class at the gym. Forgot my Polar watch, not sure how many calories I burned. Gonna try to not eat my activity points tho.

Hey Amy,
Got your msg and I am on board.Let's do this thing and finally reach goal!

Hey Lynn, Saturday night. Getting ready to settle down into a movie. Doing ok but not perfect. Should show a loss. I will see on Tuesday. DH wants to do crab legs tomorrow night. They are on sale. I need to look them up. I know I'll have to skip the butter.

Spent the day at a scrapbook convention. It was a great time. I really enjoy getting out for several hours.

Enjoy the rest of your weekend. Check back in later.

--Amy