I was out of town for the weekend and kind of blew it, ugh! I am back with it today though - and with a vengeance!
I have my 5K on Saturday and I really want to do well. My goal is for under 35 minutes, but I will be happy to beat my last time (which was 37:56). I need to get in a couple of training runs this week, but not do too much, as I want to be nice and rested for my race!
Have a great Monday everyone!


..then I went back and read:
Charity, you CAN do it!

Have a great week!