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Old 10-18-2001, 09:39 AM   #1  
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Location: Madison, Wisconsin
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Default Journal - Thursday, October 18, 2001

Well, back to yo-yo up: gained last night....

Decaf coffee 0/0
FF yogurt w/cereal mixed in 3/3
LF muffin 2/5

WW 2 pt bar 2/7

?dunno - lunch date canceled so now I have to go & get something

Leftover veggie cheese soup 4/15
Natural Ovens bagel 2/17
1 cup skim milk 2/19

WW 2pt bar 2/21

68 oz so far


Point Range: 18-25

Last edited by kt marie; 10-18-2001 at 01:15 PM.
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Old 10-18-2001, 11:45 AM   #2  
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good morning!

usual 6
piece of choc castelet cookie .5

boca burger sand 2
carrot stix
apple 1

snack: dried pineapple 1

fish 4
roasted potatoes 3
green beans w/butter 1
ital brd butter 3

choc milk 2.5
rest of choc castelet cookie 1
bites of hc icecream 1

total: 26

exercise: kickboxing class -3

Last edited by LM; 10-18-2001 at 09:13 PM.
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Old 10-18-2001, 07:47 PM   #3  
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Hi ya ladies,

oatmeal 4/4
coffee 1/5
sushi (today, i can have sodium) 5/10
latte 2/12
minestrone soup 1/13
bread 2/15
peanut butter 2/17
carrots a la fez 1/18
piece of bread/walnut 2/20
3/4" slice of luneberg pudding (shared with dog) 3/23
exercise: 40 min ellip., dog putters
goal: stay at around 22 pts

Last edited by lalala; 10-19-2001 at 02:26 PM.
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Old 10-18-2001, 09:14 PM   #4  
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Okay, so I'm not asking what luneburge pudding is.
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Old 10-18-2001, 09:52 PM   #5  
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Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140


What a hectic day. I wasn't as careful as I could have been. Wasn't enough time to think.

ww smoothie with soy milk 3
strawberries 1

boca italian sausages 4
pasta 3
sauce 1
ww bar 2
rice cake with fruit spread 2

Grilled tofu 4
Grilled veggies 0
rice 4

Total: 24

20 minutes on elliptical trainer
Hour long body shaping class
Half hour yoga (Yoga Zone)
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Old 10-18-2001, 10:39 PM   #6  
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morning (4)
bites of ham croissant - 3, cof

Midday (7)
pad thai - 7

Evening (20)
keeping conscious of how many points are left ... 14
well consciousness wasn't enough
drink and wine - 4, bread - 4, swordfish - 2, potato - 2, spinach - 1, pasta bites - 3, apptzr bites - 4

Total 31 - 4 = 27

Exercise - hill work but really didn't exert that much. actvy - 1pt

Last edited by patch30; 10-19-2001 at 01:36 PM.
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Old 10-18-2001, 11:22 PM   #7  
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luneberg pudding is a nova scotian sausage that I thought was like any typical sausage. However, I called my buds who gave it to me - nova scotian who lives in the Queen Charlotte Islands and he says its like spreadable.

I returned to work with a peanut butter sammich and told DP to try it first. I'll call her soon to see if she is okay.

I think its a beef pate thing.

Don't I eat a varied diet?

and really bored and not enthused about work, so maybe I'll just bag it.

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