my name is faylene and im 47ish ive lost 45lbs on the sbd last yr but fell off the wagon and im now finishing my phase 1. i only lost 5lbs in the 2weeks this time but in the 6months i was off i only gained back 5 and that as never happend before i always gain back everything plus so i guess i didnt go off completly??? well my fav exercise a bazillion yrs ago used to be lifting but that was before 2children 2 1/2 grandchildren and 1 husband of whom i all still have
so i hope to meet many new friends and to get lots and lots of advice. well ive got to go get ready for work (cna/med tech) but cant wait to get home to read the threads and posts. im alone most of the time cuz hubby is a truck driver (longhaul)faylene



Welcome Faylene! Come on over to the weekly thread where we try to check in and chat a bit each day