Weight and Resistance Training Boost weight loss, and look great!

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Old 04-14-2004, 10:09 PM   #1  
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Join Date: Apr 2004
Location: vermont
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Smile abbs

hi all im new to working on abbs and was woundering if any one has any pointers or a good starter exercise to begin with
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Old 04-14-2004, 11:34 PM   #2  
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Join Date: Aug 1999
Posts: 6,006


A good link to read up on is MrsJim's sticky on Bodybuilding Basics.


I read for a couple of weeks before I started anything. There's a lot to soak up! Good luck!
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