Just a quick update: Still lifting, still loving it!
Two more workouts in my 'revisit the phases for 2-weeks each' phase (after completing Basic Training)! Then I will finally move on to Hypertrophy phase. It's been 7 months tomorrow since I started the program and I still love it! When I started I couldn't do a single pushup on the ground. It took me 6 weeks to do ONE. Now I can do one unassisted chin-up. WooHoo!
I started in a size 16 and now I'm wearing a size 4, occasionally a 2 so it's definitely working in the 'reshaping my body' area. Did I mention that I LOVE lifting?
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