Hi Lydia,
As I understand it it just helps to give you more of the "good green" stuff that you get in veggies.
Well I do eat my veggies but though I'd give this a try as well.
Anyone know if it is okay to swallow chewable multivitamins whole? They taste like crud and I would much rather just down it even though it is the size of a Buick.
I can't help on swallowing the chewable vitamins because I love them! I wish everything came chewable.
And I still have yet to buy anything! It's so overwhelming and I keep promising to add it to my daily regime but just haven't gotten around to it. One day soon, I hope.