Weight and Resistance Training
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Safe?
8
06-09-2009 by Depalma
Arm exercises?
11
06-09-2009 by WaterRat
lost
2
06-08-2009 by kaw
Oof
5
06-05-2009 by LandonsBaby
Meeting with somebody new thursday
9
06-01-2009 by LandonsBaby
MAY! Time to bloom....
142
05-31-2009 by kaw
links to BFL & NRLW?
3
05-31-2009 by 3fcuser1058250
positive experiences using "nrlw" book ???
3
05-30-2009 by rede
how long before muscle definition?
5
05-29-2009 by kaw
Looking for opinions on this article
13
05-29-2009 by kaw
Are we now supposed to disbelieve what they have been telling us all along???
13
05-28-2009 by beerab
Squats, Lunges and...Knees
4
05-28-2009 by ddc
Happy Birthday Nelie!!
12
05-27-2009 by 3fcuser1058250
5/18-5/24 Weight lifters' food/exercise accountability
12
05-26-2009 by Depalma
Swiss Ball Prone Jackknife?
3
05-26-2009 by Mel
Please help me get over my fear of the weight section at the gym!!!
18
05-25-2009 by OptimistK
Thank you so much!
4
05-23-2009 by jamsk8r
I advanced to a new dumbbell weight!
2
05-20-2009 by klementine
5/11-5/17 Weight lifters' food/exercise accountability
13
05-18-2009 by WaterRat
Biceps Femoris strain??
0
05-17-2009 by 2fluffy
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