Weight and Resistance Training - Page 100 - 3 Fat Chicks on a Diet Weight Loss Community

Thread / Thread Starter	Last Post	Replies	Views
Good / Badd Resistance Bands JulieJ08	01-04-2009 09:45 PM by JulieJ08	5	500
Recovery time Biancaneve	01-04-2009 10:56 PM by nil	4	594
when do i start resistance training? ( 1 2) katiejames	01-05-2009 09:32 AM by sacha	23	1,710
Bowflex Revolution beth4365	01-07-2009 06:59 PM by Sun_Flower2	7	1,037
In the market for weights... MindiV	01-08-2009 12:47 AM by horsey	14	675
For those started with BFL... AppleOnYa76	01-12-2009 10:33 AM by Tomato	6	495
compound weight training kaebea	01-15-2009 10:37 AM by slimmingsi	4	481
Way Cool Shirt, just wanna share Lydia227	01-16-2009 01:17 AM by BlueToBlue	14	764
The hardest part ( 1 2) ennay	01-16-2009 07:16 AM by Mel	15	1,230
Common Lifting Demos Lydia227	01-20-2009 06:45 PM by LandonsBaby	1	482
Your opinion on the Arnold PRess, cross body hammer curls & "snow angels" sportmom	01-20-2009 08:35 PM by sportmom	14	2,428
pole workout is it worth the price wvugirl	01-20-2009 08:48 PM by Daimere	6	625
BFL eating plan vs. WW ?? misspiggy408	01-20-2009 09:32 PM by sportmom	4	628
Lydia!!!! Mel	01-21-2009 07:41 AM by Mel	2	434
New Rules of Lifting, I have questions. Do you have some answers? daniela	01-21-2009 05:26 PM by WaterRat	3	552
Help! My lovely lady lifters, so confused:( ( 1 2) evelove	01-21-2009 05:31 PM by Lydia227	28	1,523
New Rules of Lifting for Women AppleOnYa76	01-22-2009 12:44 AM by LandonsBaby	14	999
How often do you workout with your trainer? --pearl--	01-23-2009 07:50 PM by Mel	3	562
How to hire a personal trainer Depalma	01-24-2009 03:30 PM by Lydia227	1	474
BFL Starters - Sunday, Jan 25 ( 1 2 3 4) sportmom	01-25-2009 02:08 PM by maryshady	57	1,770

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