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Old 06-09-2006, 09:06 AM   #1  
Fat-be-gone
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Join Date: Jan 2006
Posts: 2,052

Default Planning for Friday June 9

Here goes. Brand new day Fresh start!!!

B: Special K, banana, milk
S: apple
L: rice, green beans, chicken
S: Kashi Bar
D: ????

Excercise: at least an hour of tennis
20 min. squats/leg lifts/crunches/resistance bands
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