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- - Planning for Friday June 9 (https://www.3fatchicks.com/forum/weight-loss-support/86467-planning-friday-june-9-a.html)

Rosario

06-09-2006 09:06 AM

Planning for Friday June 9

Here goes. Brand new day Fresh start!!!

B: Special K, banana, milk
S: apple
L: rice, green beans, chicken
S: Kashi Bar
D: ????

Excercise: at least an hour of tennis
20 min. squats/leg lifts/crunches/resistance bands

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