lol i kinda felt the fight club was overrated but chuck palenuk sometimes manages to amuse me.
B-some protein, some carb
L- noodles peas
D- chicken soup and broccoli
snack- apple and celery sticks (best ever!!)
snack 2- yogurt if I really need it!
Just back from 4 miles at the park...wanted to do 6 but the heat and humidity is already too bad...
Breakfast (just now eating it): smart start; banana; skim milk
Lunch: banana; light yogurt
Dinner: out with a friend tonight (but we are meeting early so thats good) so we are having italian...not sure what I will eat yet, but as you can see i have plenty of room for calories!!!
b-low fat cereal w/ 1%
l-leftover beef fajita with vegies - no tortilla
d- grilled turkey burgers, vegies, fruit
fruit for snacks
Made it through a big mexican meal after my daughters track meet last night. I ate half of my meal and brought the rest home in a box. I did cheat and had a margarita, though. It gave me a headache (I'm not a huge drinker) and my family teased the heck out of me! I'm feeling pretty good about the way things are going - my husband told me that I look a whole lot better than I obviously think I do. That made me feel great!
I had a cheese omelet for breakfast with a tsp. of low-sugar strawberry jelly, lunch will be just a slice of ham rolled up with cream cheese, dinner will be grilled chicken, cauliflower and green salad. Snack today will be strawberries.
B - 2 strips bacon, 2 eggs, 1 whole wheat toast, 1/2 pat butter
L - 1/2 c grape nuts, 1/2 c 1% milk
S - light nf yogurt
D - 4oz haddock, broiled, veggie stir fry, brown rice maybe
S - grapes
Breakfast was a lot of fat but I feel great for having all the protien and got a good long walk in after.
Just wanted to say that my brother would LOVE your username. He is a Fight Club fanatic.
I chose the name because I sometimes feel like I have my own destructive "Tyler Durden" right inside me that makes me do all sorts of stupid, out-of-control things (like binge eat). I want to tame him!
I welcome anyone who wants to start the thread. And I sure wish I'd been paying attention! I didn't make a plan and didn't act like I had one either. I'd better go hunt for today's and do better!
The Make a Plan and Stick to it Thread for Sunday
