Way to go, girl!!! It sounds like you're off to a great start. Doesn't it feel wonderful???
The Volumetrics book is AWESOME! That is what got me started last week. I haven't finished reading the entire thing, so I'm not really completely on the plan, but I am using the concepts I have read so far, and I've tried a few recipes. Yummy!!!
I love being able to pig out and knowing it is ok! lol
Keep up the good work!!!