AllthatJazz---I have a total gym 1000 here at home too. I just got to pull it out of the closet. They say it's a great tool to have and convenient enough to fold up and put it under the bed! Well I have got to say .... it's too heavy for me to just fold up and put it away! Doing just that is a work out!!
Anyway,, you have me wanting to set it up and just do it!! (and that's what I needed)
Eydie---You have the right attitude about just getting right back on the wagon. Don't feel ashamed about the kisses. You had your moment, and now the moment has passed and you learned from it. And as a bonus... you know she won't be there much longer! (ok, that was bad... I apologize!) But having to deal with difficult people makes things hard and I think you're doing just fine. Just start a new day. We're here for ya.
S-fly---Sounds like you're taking full advantage of the gym!! Excellent!! I've always favored the eliptical machine. It's so gentle on the knees. I don't have bad knees but I notice a difference with the treadmill when I try to jog.... plus I feel I get more of a workout on the eliptical. How's the weight lifting going? Noticing the muscles yet?
Cherie---How did the meeting with your friend go? What did he say? 20lbs gone since the last time you saw him,,, that's a big difference. And I've noticed your weight has gone down again!! You are FABULOUS!! And having your co-workers give you compliments,,,that has got to keep the motivation going!! I'm so proud of you. What is your goal weight? How tall are you? (sorry...for all the questions)
Aqua---How you doing on getting three veggies a day in? I've always told myself I need more veggies, and trying to get in more than one a day is difficult. What do you do? Do you drink V-8 to help get some of them in?
As you all can see, I'm trying to figure out how to fine tune my healthy way of life. I'm thinking of Atkins, but I'm not so sure. I may try it just for a month or so and see how I feel. I'm not to eager to give up foods that I love. And pasta is my #1 fav. Bread is right behind. Of coarse I love ALL foods,,,,, so maybe I just have a problem with food in general and not just high carbs.
I didn't do any ab workout. Been racking my brain on why my accounting isn't coming out equal. I go back and forth and everything looks good,...and then...wham.... not equal. Frustrating.
Ok... I need to get to bed. Gotta get up early and go visit tutor!! Mid-terms next week and I HAVE to pass this class or no more school.
You all take care
Marti