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Old 06-02-2021, 08:43 AM   #1  
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Default Tips for healthy life style

If you really wanna be healthy and attain healthy life then you must follow the given tips :-

# Eat safe, healthy and nutritious balanced diet regularly

# Do yoga ( mostly pranayam) and other exercises regularly

# Manage your mental stress

# Establish mutual relation with family and friend circle

# Take care of your personal hygiene

# Keep away from smoking, alcoholism and other bad habits

Healthy life styles gives us happiness, good health and long life. So, we need to develop the habit of wake up before sun rise, regular bowl clearing, regular bathing and proper care of hygiene.

I hope you got some tips to attain healthy life.

(Thank you !!!!1)
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Old 01-03-2022, 08:12 AM   #2  
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Hi, In lockdown I put on lots of weight and now I want to reduce that weight so can you please give me some tips to do it? I am waiting for your reply and until then I will search immigration business plan for my best friend because he wants to start a new business.

Last edited by SamuelCMoye; 02-02-2022 at 06:37 AM.
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Old 01-06-2022, 07:18 AM   #3  
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love this information.
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Old 01-20-2022, 05:16 PM   #4  
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The fastest way is to exercise regularly.
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Old 01-24-2022, 09:52 AM   #5  
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good post for everyone.
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Old 05-10-2022, 04:59 AM   #6  
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Wow, thanks for these good tips, each forum has its own options, but I liked your advice the most!
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