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Old 03-09-2017, 01:01 PM   #1  
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millieporter's Avatar
Join Date: Feb 2017
Location: Chicago, IL 60696, USA
Posts: 7

Post How do I diet to lose weight?

Here 9 tips of Diet to Lose weight ,,
1.Choose a Low-Carb Diet. If you want to lose weight you should 2.start by avoiding sugar and starch (like bread). ...
3.Eat When Hungry. Don't be hungry. ...
4.Eat Real Food. ...
5.Eat Only When Hungry. ...
6.Measure Your Progress Wisely. ...
7.Be Persistent. ...
8.Women: Avoid Eating Fruit. ...
9.Men: Avoid Drinking Beer.
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