Friday Weigh In - 3 Fat Chicks on a Diet Weight Loss Community

GracieB · 07-27-2016, 05:28 AM

Hello fellow chicks...
I am weighing in for the first time on Friday lunchtime and was looking for anyone that would like to join me? I would love the support, just to know I have to tell others my weight loss will spur me on!

Let me know if anyone wants to and I will keep it going on this thread

G x

Postbabybod · 07-27-2016, 04:50 PM

Friday weigh in sounds great! I am constantly finding myself binge eating and am certain if I stopped this horrible habit I will lose weight and feel better, less stressed and be an overall happier person. Accountability with weekly weigh ins will be perfect for me.

GracieB · 07-29-2016, 07:58 AM

Well, I'm off to weigh now at Boots, will let you know the outcome soon

Postbabybod · 07-29-2016, 08:33 AM

I just weighed, I ate alright yesterday no crazy binge eating but I ate a little more snacks than I would have liked. I feel good that I didn't binge so I'm going to consider that a win. One day at a time.

SW 7/29: 138.6
GW: 125

GracieB · 07-29-2016, 10:00 AM

So dar I've changed nothing apart from the Red Bull but I maybe have been snacking more to convince myself I'm awake! But I have lost 2lb in 6 days so I'm kinda happy with that, start my shakes properly on Monday and I'm rather looking forward to it

Can't believe how excited I am about this!

DLS1 · 07-29-2016, 02:46 PM

Posted in the UK thread, but no change for me this week and I'm perfectly OK with that, I want to get down to 118 before I go to Spain in September (hubby's birthday), we'll see

By all means good for you Gracie

DLS1 · 08-05-2016, 02:16 AM

Good Morning Friday weighers

122.6 Down .8 of a lb. Psyched

Postbabybod · 08-05-2016, 08:15 AM

Sw 7/29: 138.6
Cw 8/5: 133.2
Gw: 125

I had a good week with only one overeating episode, but not to the severity that I've binged before. I lost a little over 5lbs, but I know most of this is water weight at the beginning so expect it to slow quite a bit this upcoming week. Overall I'm very proud of myself, hope you guys had good weeks as well.

Postbabybod · 08-12-2016, 08:52 AM

Sw 7/29: 138.6
8/5: 133.2
Cw 8/12: 132.4
Gw: 125

So the weight is slowing a bit I lost a little less than 1 lb but I also had 2 overeating episodes this week. I'm trying to get my mind around the fact that a cheat meal does not mean binge meal.

DixieAmazon · 08-12-2016, 11:12 AM

Sw: 295
Cw: 235
Gw: 195

DLS1 · 08-14-2016, 04:06 PM

Oops forgot to post on Friday

121.4

I had a very active week and it's paid off.

Postbabybod · 08-19-2016, 08:12 AM

Sw 7/29: 138.6
8/5: 133.2
8/12: 132.4
CW 8/19: 132.6
Gw: 125

I seem to be at a stand still basically, this means I need to change something that I'm currently doing to get over this hump. I am going to exercise a small amount on tomorrow and see if it helps with me controlling my eating on the weekend and keeps me from thinking its a free for all.

Dogtastic · 08-19-2016, 08:28 AM

I would love to join you if I can, I have lost 3lbs this week. I have a long way to go but every little bit counts.

DLS1 · 08-19-2016, 12:46 PM

122.6, I'm a maintainer, and even though I'm OK if I stay between 120 to 125 a gain still makes me cross with myself. I must be more careful this week

fullhope · 08-19-2016, 03:33 PM

hı ladys ı m new one ı would like to say hello to everyone. I started IP diyet 3 weeks ago. today was my weıgn day. ım so happy. Ilost 4 lb this week. total 12 lb in 3 weeks.