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Friday Weigh In
Hello fellow chicks...
I am weighing in for the first time on Friday lunchtime and was looking for anyone that would like to join me? I would love the support, just to know I have to tell others my weight loss will spur me on! Let me know if anyone wants to and I will keep it going on this thread :) G x |
I'm in
Friday weigh in sounds great! I am constantly finding myself binge eating and am certain if I stopped this horrible habit I will lose weight and feel better, less stressed and be an overall happier person. Accountability with weekly weigh ins will be perfect for me.
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Well, I'm off to weigh now at Boots, will let you know the outcome soon :)
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Weigh in
I just weighed, I ate alright yesterday no crazy binge eating but I ate a little more snacks than I would have liked. I feel good that I didn't binge so I'm going to consider that a win. One day at a time.
SW 7/29: 138.6 GW: 125 |
So dar I've changed nothing apart from the Red Bull but I maybe have been snacking more to convince myself I'm awake! But I have lost 2lb in 6 days so I'm kinda happy with that, start my shakes properly on Monday and I'm rather looking forward to it :)
Can't believe how excited I am about this! |
Posted in the UK thread, but no change for me this week and I'm perfectly OK with that, I want to get down to 118 before I go to Spain in September (hubby's birthday), we'll see :)
By all means good for you Gracie |
Good Morning Friday weighers:^: 122.6 Down .8 of a lb. Psyched:D:cool:
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Sw 7/29: 138.6
Cw 8/5: 133.2 Gw: 125 I had a good week with only one overeating episode, but not to the severity that I've binged before. I lost a little over 5lbs, but I know most of this is water weight at the beginning so expect it to slow quite a bit this upcoming week. Overall I'm very proud of myself, hope you guys had good weeks as well. |
Sw 7/29: 138.6
8/5: 133.2 Cw 8/12: 132.4 Gw: 125 So the weight is slowing a bit I lost a little less than 1 lb but I also had 2 overeating episodes this week. I'm trying to get my mind around the fact that a cheat meal does not mean binge meal. |
Sw: 295
Cw: 235 Gw: 195 |
:o Oops forgot to post on Friday
121.4 :carrot: I had a very active week and it's paid off. :cool: |
Sw 7/29: 138.6
8/5: 133.2 8/12: 132.4 CW 8/19: 132.6 Gw: 125 I seem to be at a stand still basically, this means I need to change something that I'm currently doing to get over this hump. I am going to exercise a small amount on tomorrow and see if it helps with me controlling my eating on the weekend and keeps me from thinking its a free for all. |
Friday Weigh in
I would love to join you if I can, I have lost 3lbs this week. I have a long way to go but every little bit counts.
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122.6, I'm a maintainer, and even though I'm OK if I stay between 120 to 125 a gain still makes me cross with myself. I must be more careful this week :(
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hı ladys ı m new one ı would like to say hello to everyone. I started IP diyet 3 weeks ago. today was my weıgn day. ım so happy. Ilost 4 lb this week. total 12 lb in 3 weeks.
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