Quote:
Originally Posted by nickilaughs
Anyone done it? My ultimate goal is to get to 20% body fat but in order to get there sort of need to know what I'm at now. I think I'm under or close to 30%, I know I was in the 40s when I started. My gym supposedly has it at one location. Just wondering if anyone had experience. Do you wear a swimsuit or what? It's supposed to be pretty accurate.
Any tips/experience would be appreciated, thanks!
|
I've been looking into the BodPods (except theyre kind of pricey) and online it says to wear a swimsuit but no padding because that can mess with the scale. Please update us if you do it, I'd be interested to know what your experience is