Good Thursday Morning Everyone :wave:

Today I'm a 10/10. I've stayed on plan and even gotten up early to exercise all this week. Today I weighed in at 142.8 :cheer: I've lost 2 lbs this week.

Hope everyone has a great on plan day :flow1:

I had a good result at my weigh in yesterday so I am super motivated today.

Already walked 3.5 miles this morning and eating good.

10/10

I'm tired but a 10/10 today. I was re-motivated this morning when the scale finally went down by a pound!! after being stuck all week.

It's been crazy at my house and school this week with many opportunities to go astray, but I have behaved.....keeping my eyes on the prize :)

Have a great Thursday everyone....Friday is right around the corner!

Yeah!!

Way to go!

Amen Sistah!

Yay for all the weight lost! Congrats to all! :cheer2::woohoo:

10/10 today. I am super happy it's almost the weekend! I have had a good week of staying on plan and definitely will carry that through today as well.

1000/10 today! Weighed in at 269.5lbs today.... Finally in the 260s and now have less than 100lbs to lose!!!! :D :carrot: :cp: :hat:

Iope you all have a wonderful day on plan! :hug:

Tongirl, just hang in there! There's still time! I have two lbs to go to reach my goal for the month and I'm still keeping my fingers crossed! :crossed: Let's do it! :cheer:

Lovemylife, woohoo! :congrat: on losing 2 lbs! Fantastic! :trampo:

CCBrownie, yay! Great job on the weigh in! :cp: And way to go on the 3.5 miles! :high:

PrairieQueen, yay on dropping another lb! :broc: Way to hang in there! :jig:

Raining, I'm so glad you're having a good week! :dance: Keep that positive attitude! :sunny:

MsTibbles, CONGRATS on the new decade :yay: and the "less-than-100 lbs-to-go" milestone! :woohoo:

I gained a half lb overnight, but I am still a 10/10! :flow2:

Okay, so my son leaves for college tomorrow. Tonight I blew it in honors of him. I will have to say that after not eating this way for sometime, I am suffering a bit ( boo hoo, I know, lol). I would like to look at this as a gentle reminder that's the old ways of eating are long gone.. Back to the brimstone tomorrow cuz I feel good to be feeling/looking better!

I'm tired again today....I seem to always down the last few ounces of tea before I head off to get ready for bed and I regret it. However, I am a 10/10 today because, well, it's Friday :) Down another 0.2 lb today.

10/10 today, and down another 2lbs since yesterday. I think all this week I have been dropping the extra water I was holding and seeing the last 2-3 weeks worth of results all in one go! It feels good I must say! :D

PrairieQueen yay for Friday!! Well done on the 0.2! :hug:

carmie48 aaaw bless yah *hugs* That's a good way to look at it though. It's a one off, not the norm, and your body has recognised that it prefers healthy! That's awesome progress :D

Jacqui_D You can do it!! Still 3 days! :D Totally rooting for you!

:grouphug: everyone :dizzy:

i woke up this morning an 8/10 but after reading your comments and seeing how you support each other and actually care, i must say it just went up to 10/10 ! Thank you everyone ^_^ let's do our best!

10/10 again today. :cheer2:

Happy Friday everyone, hope you all have a great day! :hug:

10/10 today but always wary of the weekend which is when it's harder to meet exercise and food goals.

have a great weekend everyone