Yeah LockItUp - it 's hard when you are in a secure relationship and no one is holding your feet to the fire, Not even you!
Although DH loves me no matter what size I am , He is thrilled to have the wife he married!! If he would have told me This I would have started Losing this weight ASAP !
He should have told me!!
Roo2
Life is short and I should be able to enjoy it, I don't do drugs, I'm not addicted to alcohol, so I should be able to eat whatever I want, when I want. Right?
Grew up a fat kid then lost the weight in HS after voluntarily attending an intensive six month program. When I returned home I was so disgusted by how differently I was treated by males. All the sudden men who treated me as if I were invisible wanted to get in my pants, schmucks. I gained weight pretty quickly after that, and married a man who loves me for ME and not my dress size. I honestly used the excuse for many years that I didn't want to be thin the A-holes of the world would remain visible to me. LOL, terrible, I know.
Now I am more concerned with my health than the opinions or actions of others.
I don't look THAT bad.
My blood sugar's not THAT high.
I don't have to work out this week because I have a cold....or next week because I am getting over having a cold...or the following week because I am tired after my cold!
I'll just eat this one piece of cake.
Oh , this is my thread . I have an enormous list of excuses .
1) I'm too tired
2) I'm not eating much anyway
3) Eating this way one day couldn't hurt
4) I have no time
5) too upset
6) It's too cold out
7) If the weather was warmer...
8) I can't cook
9) I'll do it tomorrow
10) I walked home so it's okay to eat a little more
Chewing before swallowing? Putting down my fork in between bites?! I don't have time to eat mindfully!
I'll start exercising once I'm not so heavy and self conscious (I got rid of this excuse just this week)!
It's fine to eat an 800+ calorie meal of a burger and fries, since I only ate a piece of fruit so far today. I've been so healthy... I deserve a break!
It's snowing too hard out to exercise/is too windy/too much rain/the gym is too far.
I gained so much weight because of a thyroid tumor (which is true to some extent except I used it as a great excuse not to control it and ate every kind of junk imaginable)