I stuck to my calorie goals for breakfast (granola and yogurt and coffee = 400) and lunch (turkey and avocado sandwich, coffee, plus a tiny bit of granola = 450).
I also had a good day at work - I feel that I supported my coworkers as they needed it.
I had salmon and a salad with grilled veggies instead of grilled hamburgers and fries, the fries were sooooo dang tempting, but I somehow managed to control myself to not have any
Last edited by SoCalCowgirl; 04-29-2012 at 10:56 PM.
I had a 2.5 hour drive that turned into a 4.5 hour drive ... so I pulled off the highway to get a soda/use the restroom at Wendy's ... and I didn't get fries. Or anything but a diet soda.
So I felt OK when I got home -- not greasy and overloaded.
there was a display of raisinets at the grocery store and i freakin love raisinets. i actually picked it up, but looked at the calorie information and promptly put it back down. i was hungry, too..so i was really wanting something!
1. I went to the farmer's market this AM and loaded up the fridge with all kinds of healthy goodies for the week. Kale, greens for a big salad, beets, broccoli, asparagus, strawberries...we've got a whole week's menu of delicious planned.
2. We went out to a chain restaurant with friends. I looked at the nutrition info and ordered something reasonable, even though all of my instinct was saying "You're pregnant! Order a cheeseburger!"
I'm going to do yesterday since it's only 8am here and I haven't done anything super yet.
I was going to take a rest day from working out yesterday, but the end of the day came and when DH got home from work I went to the gym and did an hour of cardio.
I went to the gym today; I had a healthy breakfast; I planned out my meals for the day (I am way better with eating when I have a plan). That's not one, but three before noon!