[RookaWins]

My success is very slow going. Im barely down in the 160's now, and with my last weekend I probably am in the 170's again. Stuff just comes up, or ill get a headache, or whatever. I wish it would show more when I did do something right though.

[Nadya]

I think you should check this thread out: http://www.3fatchicks.com/forum/20-s...self-hand.html

You've come so far, don't be so hard on yourself! =D

[iamritu]

wonderful thread....very very positve and inspiring!!!

thank u for reminding us tht slip ups happen...but we can get up and get going , again!!!

[Charin]

hi, not sure how long you have been on yoru journey, but remember, it is not a race, this is for life. and time is going to pass anyway, so you might as well lose weight slowly than not lose it at all and be in the same situation next year. as far as last weekend, dont even look back, look forward and continue taking it one meal at a time. hang in there!

[Eurus]

Originally Posted by RookaWins

I wish it would show more when I did do something right though.

Its definitely showing when you do something right. You've lost 44 pounds!!! Good job. Dont you forget how far you've already come!

[baker23]

You've lost a good amount of weight. Your more then 2/3's of the way there. Keep at it. In a few months you'll be glad your still sticking with it. Congrats on the loss and stay positive

[shcirerf]

It's a lifestyle, not a race!

Hang in there!

[RookaWins]

thank you guys for the advice it really does help though, to look back and see how far i've already come.