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Old 01-21-2012, 02:34 PM   #1
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Join Date: Jun 2007
Location: Nashville, TN
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Default Do you know of a great inspirational weight loss book?

I'd like to read a really awesome weight loss book this weekend (not the fad diet kind), but maybe a book from someone's perspective who has been there.... or anything that is just motivational and inspiring and an easy read. Anyone have any suggestions?

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Old 01-21-2012, 03:34 PM   #2
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Location: ExPat from USA, living in rural India
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I read this book a long time ago, I found it very inspirational...

Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size [Paperback] Steven Jonas (Author), Linda Konner (Author)

Also, here's a link to 400 motivational quotes.. I go to when I want a boost of inspiration.. it's not a book, but it helps. http://www.fitnessforweightloss.com/...otes/#attitude
"One year from now, you'll be glad you started today." -~unknown
~I am a gratefully recovering compulsive eater/food addict...weightloss was secondary compared to the sanity I have now in my life!~
Long term goal:

Last edited by indigal; 01-21-2012 at 04:09 PM.
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