5.2lbs to go
 

I know I'm a little late but up for the challenge :D
started at 188.2 on the first of Nov and down to 183.4!!!

Happy loses everyone ;)

:dizzy:

That's amazing!! How in the world did you manage that?!

I'm not doing so well this month. I blame my cycles. I retain water really really bad all during my cycle. I can only trust my cycle day 6-8 weigh-ins. Last cycle, I was 194 on cycle day 1, then by cycle day 7 I was 182. Well today I am cycle day 19, ovulating (finally) and super bloated. I suppose I can still catch up the last week of the month! :)

SW: 182
GW: 172
CW: 184

Well after 10 days I finally got the monkey off my back and lost a darned pound! ;) It only took having a touch of the flu - oh well, at least it worked! But now I'm REALLY hoping that it's the start of bigger things or I'm not going to get anywhere near my goal this month!

SW: 259
CW: 258
Gw: 249

I would love to be a part of this!!
 

Is there a system to losing the 10 lbs?

I'd be so stinkin' happy to drop 10 lbs!!!! I think I'd even go and buy myself a new pair of jeans! :carrot:

I'm up for the challenge though I'm starting late. :) Congrats to those who lost! Those who didn't or maintained- just keep pushing through, don't give up!

SW: 184.4
GW: 174.4

howellbe: go to USER CP and click on EDIT AVATAR, you'll see a drop down menu with 3 categories- click on Pounds Lost. :)

SW: 167
CW: 165
GW: 157

2 down, 8 to go!

Well my twelve days at the same weight have finally paid off - I lost 2 more this morning! My pattern is really starting to establish itself: lose quickly for 5 days or so, hold for 1 -2 weeks (with a gain of 1 or 2 and bouncing around), then a quick loss again over 5 days or so. Knowing that will certainly help push through the frustration on the next 12 days holding...

SW: 259
CW: 256
GW: 249

1/3 of the way through the month, 1/3 of the way there... maybe Ill get there! :D

10 days in diet/workout..lost 2 kg, up for the challenge:)

CW: 126
GW: 118

:carrot:

Another 1lb down...I'll take it...or lose it as the case may be hehe!

11/1: 208
11/4: 206
11/10: 205
Goal: 198

4lbs down, 6 more to go.

11/1: 345
11/10: 341
Goal: 335

Hey! I thought I'd check in on my break. I am super annoyed with this plateau! I continue staying on plan, working out etc and yet I am just stuck at 250! Ugh. What annoys me most is that I am definitely not eating the calorie load it would take to become or maintain 250lbs. I just can't understand why I stalled out. Oh well, maybe tomorrow will be a big scale whoosh! :). I hope you are all having a great day! :)

Liz

I'm feeling the same way Startswimming... I've been bouncing around between 236 and 240 for two weeks now. I'm just going to keep on doing what I've been doing and trust that the scale will catch up eventually! Hope it does for you too!

I'm actually up 2 pounds, back where I started the month. And I haven't gone off plan or stopped exercising, so I guess this is my first plateau. It sucks. I was so hoping to make it out of "obese" this month!

I''m looking to lose weight also...I have co workers at my job who are following the 7 day diet plan book on amazon and have already dropped a few pounds..I'm going to start this monday nov 14th.....

Good luck everyone!
Carol