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Old 07-25-2011, 09:42 AM   #1  
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Default Post Your Water!
Drinking water is good for weight loss. Drinking too much water is not good. So, keep your water intake accounts accountable.

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I am drinking my first glass now, I am a sipper, so it will take awhile to drink this water. At least, I did not pour my usual Mountain Dew into my glass, I poured water instead!
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Old 07-25-2011, 10:53 AM   #2  
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So far today I have had 670 ml of water (I have a specific water bottle I always use, so I can accurately measure my intake.) I try to consume at least 2 litres a day.
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Old 07-25-2011, 12:14 PM   #3  
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Thus far today, I'm at 0 bottles. I've only had the morning coffee. But by the end of the day i will have polished off 4-5 17oz bottles.
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Old 07-25-2011, 04:20 PM   #4  
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3 litres today-done...

I might aim for one more
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Old 07-25-2011, 08:11 PM   #5  
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I plan to drink 8 glasses of water each day
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Old 07-26-2011, 12:04 AM   #6  
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I force myself to drink between 8-12 glasses of water (in some form ie: tea, coffee,water) a day, I'm a sipper, keep it with me all day
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