[time2lose]

Diana3271 originally posted My breakfast is the same 7 days a week. My lunch during the week (5 days) is the same every day. My lunch is the same on Saturday and Sunday. Dinner always varies, but it's always lean protein and veggies.

This describes me exactly! I just don't need a lot of variety. When I was eating high calorie foods, I ate the same things over and over. It really helped me to realize this about myself and adjust my diet accordingly. It really frees me.

[SpaceCoconaut]

I heard it's easier to lose weight if you eat the same meals repeatedly. I don't know if I had actually tried this those.

[Tai]

I eat the same foods all the time and love it. I've always eaten like this, even at my highest. I don't know why I never get bored or crave more variety, but at least I'm not the only one!

[K-boogie]

Interesting to see so many (who have been successful) eat this way. I have been thinking of this b/c I do tend to eat the same thing everyday for a while then switch to something else. I feel when I have too much variety it leads to binges! I am going to make a list of my favorites and try rotate them every week and see how that goes.