I'm doing belly fat cure. It seems the easiest plan I've ever been on and I am now at a weight I haven't seen for eleven years and then was I assisted with cancer treatment. It's probably fifteen years since I've been at this weight by my own efforts. I really agree with everything luckymommy said. What kept me from keeping weight off in the past after large losses or giving up was often seeing the slow progress. I realize now that this is a WOE that I need to make permanant. I am addicted to sugar-flour-fat combos. I know from long experience that if I eat what I considered to be "normal" I am in a continuous gain cycle.
