SW: 210
LW: 177.6
CW: 177.8
GW: 160's
Okay so in the span of a week I went as low as 176.4 and back up to the 180's and back down to CW. Last week I had one of those nights at work where I got so angry and frustrated, I was holding angry tears back and took it out on food later...bad bad night...worst since I've started.
BUT much good came out of it...I will NEVER do that again. I won't let myself be talked into "oh I'll just work it off". One night set me back so far it so wasn't worth it. Eating extremely cleanly has thank goodness brought me back down (but I refuse to change my ticker).
But who knows where my weight really is considering I'm sore from hours of yardwork AND TOM just started yesterday. Next week should be more accurate.
Hope everyone is having a good week!