[yossarianlives]

Congrats CarbsAreEvil! You're doing great this week!

[fashinjunkie09]

4/13/2010:

a) 158.6
b) 7.5 hours sleep
c) none
d) Nothing that wasn't on plan (yay!)

4/14/2010:

a) 159.0 (wth?)
b) 9 hours
c) none
d) I plan on eating nothing that isn't on my plan

[yossarianlives]

04/15

a) 189.6!
b) 8 hours
c) None--another day of dissertation...
d) With no exercise I need to desperately stick to my calories, but I'm gonna do this!

[CarbsAreEvil]

04/12: 182
04/13: 180
04/14: 178
04/15: 175
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[CarbsAreEvil]

Originally Posted by yossarianlives

Congrats CarbsAreEvil! You're doing great this week!

Thanks! It's all dropping off now that my TOM is out the way.

[goreplz]

4/15

a) 203
b) 10 hours last night
c) walking i don't know the distance though. 30 situps.
d) a snickers bar. D:

[CarbsAreEvil]

04/12: 182
04/13: 180
04/14: 178
04/15: 175
04/16: 175
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[CarbsAreEvil]

Had a funeral to go to this weekend and there were all kinds of goodies so I'm up two pounds.

04/12: 182
04/13: 180
04/14: 178
04/15: 175
04/16: 175
04/17: 174
04/18: ???
04/19: ???
04/20: 176
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[JennieLovesKisses]

I'll Join!

04/20: 204
04/21: 204.2
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[Echo]

Lauren. this is FANTASTIC, and just the thing i was thinking of doing myself!! i weigh myself daily also! and i REALLY need accountability on a daily basis. i havent been watching what i eat for the past 3 weeks and have gained like 4lbs!

so here's my daily accountability starting tommorow. little late to the party, but i hope you will continue this for next month also?

i will track my daily calories and my exercise. and how much water i drink.

Hi everyone! its very encouraging seeing everyones daily accountability and wow you girls are doing great!! very inspiring
---

starting weight 25th sun: = 161.2lbs:

26th mon: 161.0lbs (0.2lbs loss)

27th tues: 161.6lbs ( +0.6lbs gain)

28th weds: 160.2 lbs (-1.4lbs loss)

29th thurs: 161.4 lbs (+1.2lbs)

30th fri: 161.0 lbs (-0.4lbs)

1st Sat: 159.8lbs (-1.2lbs)

2nd Sun: 160.0 lbs (+0.2lbs)

this week lost 1.2lbs
--------------------
26th mon: 161.0lbs (0.2lbs loss)
calorines eaten = 2024 calories (overate 224 calories)
exercise = 42 mins jogging on the spot
calories burned = 290 calories
calorie deficient = 66 calories
---------------------------------------------------------------------------------------------------
27th tues: 161.6lbs ( +0.6lbs gain)
total calories eaten = 2009 calories overate by 209 calories
exercise - p90x legs and back - plus extra squats and kicks and marching in place.
calories burned = 448 calories
calorie deficient = 239 calories
--------------------------------------------------------------------------------------------------------------
28th weds: 160.2 lbs (-1.4lbs loss)
total calories eaten = 2203 (overate by 403 calories)
exercise - 1 hour and 11 minutes walking -
calories burned = 382 calories
calorie excess = 21 calories (gain)
--------------------------------------------------------------
29th thurs: 161.4 lbs (+1.2lbs)
rest day (just walking - running errands) +2500 calories (ate out)
--------------------------------------------------------------------
30th fri: 161.0 lbs (-0.4lbs)
mini fast until 5pm. then carb dinner. total calories eaten around 13,000 calories.
rest day (no exercise)

1st Sat 159.8lbs (-1.2lbs)
mini fast with exercise
p90x - chest shoulders and triceps, 58 minutes. burned 285 calories


2nd Sun