[motivated chickie]

I stayed on plan all weekend. No Easter candy for me. And I was careful about not eating out, which tends to mess me up.

Yesterday, my boss had some extra Easter candy and gave it to me. It was 3 peeps, which are probably 120 calories total. That felt great eating the peeps because it was completely fine and in plan. And 3 peeps taste sweeter than wolfing down an entire bag of jellybeans and a bunch of chocolate eggs.

[2phatinvictoria]

I try to figure out why it happened... record the feelings i had while eating it .. after i ate it... then go from there.. and i never "start over" then continue on my plan!

[SlimBy2011]

I'm going through a similar situation. It's my TOM and I just know I've gained some weight. I'm so puffy my face is swollen! OMG, it's so depressing. I'm having a hard time just getting through the day. I know the weight will come back off when my period is over but man!

[waiting2exhale]

i forget about everything i ate and start the next day right and don't look back! you wont get anywhere if you keep looking behind you! look straight ahead so you don't steer off the road!!!