Isn't it strange how much the scale effects one's mood? I'm a twice daily weigher. And though I know that doesn't work for many, it's always worked for me. Seeing my 'daily increase' has made me a little more aware of how my body works and what I need to do to keep losing.
This morning, however, after two weeks of morning bounce arounds from 151, 152, and 153...I've bounced up to 154.
I know it's probably not an ACTUAL pound gained overnight. But even so. I haven't seen 154 in over half a month, and seeing it this morning really brought me down hard.
This coupled with the fact that I AM rather concerned that I haven't been losing in a while AND I'm worried that I may be overindulging again to the point of self-sabotage (I'm trying to count calories, but doing so with school-supplied food is so complicated and untrustworthy!)
Ah, Chickies. Some days it's just so hard to go onwards.