I everyone. I am so happy and proud of myself right now. I went on vacation and actually lost weight....! Yay me! I never have been able to do that before, it's always a gain but I tried very hard to make good choices and I did it. Now to just stay on track now that we are home. Stress is not my fiend and either is mindless eating so I guess I need to just go on vacation all the time
Well done! It's tough but it's possible! I was in France for ten days last month and lost 4lbs while I was there. I just made sensible choices, tried not to snack, and when I did have something naughty at a restaurant, I cut the portion in half and just had half of it.