I agree with everyone else Onderchic, don't beat yourself up
Try to remind yourself that this journey is about consistency not perfection. You've been very consistent and you have accomplished so much. You are an ispiration to me that's for sure!
You are going to make it! I'm counting on you to continue to be my inspiration. That means showing me that even if you slip a little it's not the end of the world and you can get right back on plan the next meal. You aren't going to let me down are??????
Michelle, you are amazing because you STOPPED at two slices. That right there shows that you have the ability to say "I've had enough" and move on. I'm not quite there yet, I would have eaten the whole darn pizza! lol You just pick yourself back up and keep doing what you've been doing because it's absolutely working for you! You have every ability to stick to those goals you've set for yourself. You can do this!
Onederchic- dont feel bad about having those 2 slices of pizza because i think that we can all say at one time or another that we have allowed ourselves to have something we want to have but then we know to get right back on the wagon for the next meal. For example, last night we made spaghetti with a roasted garlic parmesan sauce and for some reason i ate a second helping and i havent been doing that but maybe it was because i havent had spaghetti in a long time and after i ate it i felt a little bit guilty even though i didnt go over my calories for the day i still felt guilty but i didnt step into that " well i already messed up ill just eat what i want to the rest of the night" i got up this morning and got right back on the wagon and that was a big step for me cause usually i am that girl that thinks like that.
anyway, onderchick dont feel bad just get back on the wagon your next meal i let myself splurge once in a while cause otherwise i would go crazy so dont beat yourself up ok?
Onderchic-Think of how many pieces of pizza you would have eaten before you started losing weight. I have a feeling it would have been a lot more than 2! I know I would have. 2 pieces of pizza is a totally reasonable amount, although I understand the guilt if it wasn't planned. Way to pick yourself back up and make some goals for yourself!
On a side note-I think that your posts are great, and so inspiring! Thanks for being here! You are an important and valued member of this community!
. Thank you so much for the encouraging reply 