I'm staying on plan today because my TOM is starting today or tomorrow and my weight might be up right now but I want to see a lower number at the end of this!

I'm staying on plan today because I drank some on saturday and it'll be happening again tomorrow for St. Paddy's... gotta have at least one day on plan.

I'm staying on plan today because it's getting easier everyday to stay focused on my goals. :)

I am going to stay on plan today because I am just bull headed enough to win this bet with my son and meet my goal!

I feel much better on plan than I do off! If I could just remember this when I am shoving a donut or Big Mac in my mouth!

i'm staying on plan today because i didn't gain weight last week and i'd like to see the number go DOWN this week

I'm staying on plan today because I'd like to see the numbers on the scale go down some more AND because I feel better when I stay on plan.

I'm staying on plan because I'm doing so well. So far so good. I know I can get this extra weight off I just stay focussed :)!

I'm staying on plan today because I'm nice and full and its already 2pm!

I'm staying OP today because I want to feel as hot today as the day I met my husband

i am going to stay on plan today because i caved last night to cravings and got a milkshake after i was already finished with my calories for the day and i feel terrible about it this morning (even though it was delicious)

I'm going to stay on plan today because I didn't reach my goal by St. Patrick's day, and I'd really like to be there by the time spring gets into full bloom.

I'm staying on plan today because I am wearing an awesome new dress this Sat. night :)

Because the numbers are not going down and I should have gotten discouraged by now, but I don't want the numbers to go up again so I'm going to use the motivation while I have it.