I'm staying on plan today because I will feel defeated if I don't.

I will stay on plan today because I found a great snack. A tasty smoothie! 24oz and only 89 calories! I can do that!!!

Because I want great Mondays every week!!!!

I will stay OP today because I am getting so close to the 150's.

I am going to stay on plan today, tomorrow, and next week for two reasons. One to show my son who bet me that I could not..... that I am a force to be reconded with and he should NEVER doubt the strength of his mother...... and two b/c I am getting married in May and I want to be HAWT! :D

I am staying on plan because I want to be in the 150s by the end of March. That would be wonderful.

Because I went out for an 8mile bike ride this morning and I don't want anything bad to ruin this wonderful feeling that I have. I'm just so proud of myself.

I'm going to stay on plan today BECAUSE...tomorrow is my one year anniversary of the day I wrote down my first calorie count. I started seriously working on my weight loss goals on March 4th 2008. (I kind of thought of it as March forth...as in forward. :kickcan:;)) I am going to weigh tomorrow, just so I can log in my one year weight loss total...I'm looking forward to it! :)

I am staying on plan today, because I reached a goal yesterday that I never thought I could. Which means I can reach more.

I'm staying on plan tomorrow (only because it's bedtime here), because I know that if I put my mind to something, nothing will stand in my way.

My plan, btw, happens to be cheerios in the morning, clear fish soup for lunch, a special k cereal bar or a fruit as a snack and some form of bread-like substance for dinner. And at least a 30 min run after digesting. :)

i'm staying op today because i'm STILL not at goal. and that's ok.

I'm staying on plan today because the weight loss has slowed to a crawl, but I still want to see it go down!

I am staying on plan today because after a week of vacation and eating off plan I feel yucky!!!

I am going to stay on plan today because I want to wear a bikini this summer!!

This thread is great! I just read through the last 20 pages and feel like there's no reason NOT to be on plan!

I'll be staying on plan today because I can envision the end result and I look HOT! :D